Weider 2980 X Home Gym System vs Weider XRS 50 Gold's Gym

๐Ÿ› Compare Best Weider Home Gyms in > Strength Training Equipment



Weider Pro 6900 Home Gym System

Weider 2980 x Home Gym System

Weider XRS 50 Home Gym System



Compare Weider Home Gym Models

The Joe Weider Nutrition brand offers an affordable line of home gyms with retail prices ranging from $299 to $399. Get an overview of popular Weider home gyms with features and comparisons of each machine.

Weider 2980 X Home Gym System Versus Weider XRS 50 Gold's Home Gym

When comparing differences between the 2980 X and XRS 50 home gym system, the primary variant is in the weight stack option for each machine.
The 2980 X model is equipped with an 80 Lb. weight stack.
The XRS 50 model comes with a 112 Lb. weight stack.
Both weight machines are constructed with heavy gauge steel to ensure long lasting durability, and the same weight plates can be used on all of the Weider stack home gyms. In addition, these machines can support a 300 pound user weight capacity.

Comparison of dimensions for both Weider home gym models are shown below.

Weider 2980 X Assembled Dimensions -- 37 inches wide x 76 inches tall
Weider Gold's Gym XRS 50 Assembled Dimensions -- 37 inches wide x 78 inches tall

Other Weider Home Gym models - Weider Pro 6900. Info and pricing for this machine can be viewed alongside other weight stack machines in  Home Gyms

Strength training machines from other top fitness brands include the popular Marcy weight stack home gyms. View comparisons for - Marcy mwm 990 vs 988 home gym

Weider Home Gym Exercises

The Weider 2980 X Complete Gym System and the Gold's Gym XRS 50 comes equipped with a high pulley, chest press, chest fly, leg developer, preacher curl, and low pulley station offering a wide range of strength training exercises. Target the shoulders, arms, chest, legs, and back with the Weider 2980 workout plan

-- Lat pull-downs for building your lats, back, and biceps with the upper pulley and lat bar.
-- Chest press and pec fly exercises for building pectoral muscles.
-- Sculpt abdominal muscles and triceps with the adjustable preacher curl.
-- Standing leg curls for toning calf and hamstring muscles with the lower cable pulley.
-- Leg extensions for strengthening quads, hip flexors, and core muscles with the lower pulley leg developer.


To ensure optimal performance, all moving parts should be lubricated using a silicone based lubricant.

Is Weider a good brand?

Weider Nutrition was founded by Joe Weider in 1936 and has since become a reliable and trusted name in the fitness industry.







tags -- weider pro 6900, weider 2980 x home gym system, weider xrs 50 home gym, gold's gym xr 55 weight stack, exercise bench